Tony Waine 1135m row
1,135m
Meters
6:34.2
Time
2:53.6
Pace
57
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 28 |
Stroke Count | 188 |
Drag Factor | 139 |
September 30, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:34.2 | 1,135m | 2:53.6 | 67 | 530 | 28 |
1:48.1 | 300m | 3:00.1 | 60 | 505 | 29 |
1:44.6 | 600m | 2:54.3 | 66 | 527 | 29 |
1:43.5 | 900m | 2:52.5 | 68 | 534 | 28 |
1:18.1 | 1,135m | 2:46.1 | 76 | 562 | 27 |
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Workout Graph
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