Tony Waine 10:09 row
1,560m
Meters
10:09.0
Time
3:15.1
Pace
77
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 139 |
October 01, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 1,560m | 3:15.1 | 47 | 461 | 25 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 10:09.0 | 22m | 3:24.5 | 41 | 440 | 13 |
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Workout Graph
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