Tony Waine 11:04 row
2,022m
Meters
11:04.0
Time
2:44.1
Pace
104
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 27 |
Stroke Count | 305 |
Drag Factor | 141 |
October 01, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:04.0 | 2,022m | 2:44.1 | 79 | 572 | 27 |
5:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
10:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
11:04.0 | 226m | 2:21.5 | 123 | 724 | 25 |
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