Tony Waine 11:04 row

2,022m

Meters

11:04.0

Time

2:44.1

Pace

104

Calories

Average Watts79
Calories Per Hour572
Stroke Rate27
Stroke Count305
Drag Factor141

October 01, 2024 19:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

First Real Time workout.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:04.0 2,022m 2:44.1 79 572 27
5:00.0 885m 2:49.4 72 547 28
10:00.0 911m 2:44.6 78 569 28
11:04.0 226m 2:21.5 123 724 25

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Workout Graph

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