Tony Waine 10:38 row
1,602m
Meters
10:38.5
Time
3:19.2
Pace
79
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 137 |
October 02, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.5 | 1,602m | 3:19.2 | 44 | 452 | 24 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 10:38.5 | 100m | 3:12.5 | 49 | 468 | 22 |
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Workout Graph
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