Tony Waine 10:23 row
1,753
Meters
10:23.9
Time
2:57.9
Pace
88
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 142 |
October 02, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.9 | 1,753 | 2:57.9 | 62 | 513 | 88 | 26 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 26 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 28 |
| 10:23.9 | 59 | 3:22.5 | 42 | 444 | 2 | 22 |
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Workout Graph
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