Tony Waine 12:59 row
2,012m
Meters
12:59.5
Time
3:13.7
Pace
99
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 140 |
October 03, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.5 | 2,012m | 3:13.7 | 48 | 465 | 25 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 12:59.5 | 492m | 3:02.4 | 58 | 498 | 26 |
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Workout Graph
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