Tony Waine 15:14 row
2,353m
Meters
15:14.4
Time
3:14.3
Pace
116
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 139 |
October 04, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 2,353m | 3:14.3 | 48 | 464 | 25 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 15:14.4 | 34m | 3:31.7 | 37 | 426 | 18 |
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