Tony Waine 17:10 row
2,805m
Meters
17:10.4
Time
3:03.6
Pace
140
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 138 |
October 06, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.4 | 2,805m | 3:03.6 | 56 | 494 | 26 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 17:10.4 | 379m | 2:52.0 | 69 | 536 | 26 |
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