Tony Waine 8:20 row
1,251m
Meters
8:20.4
Time
3:20.0
Pace
62
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 136 |
October 07, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.4 | 1,251m | 3:20.0 | 44 | 450 | 26 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 8:20.4 | 526m | 3:10.4 | 51 | 474 | 26 |
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Workout Graph
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