Tony Waine 11:02 row
1,811m
Meters
11:02.3
Time
3:02.8
Pace
89
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 136 |
October 07, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.3 | 1,811m | 3:02.8 | 57 | 497 | 26 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 11:02.3 | 173m | 3:00.0 | 60 | 506 | 26 |
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Workout Graph
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