Tony Waine 11:53 row
1,823m
Meters
11:53.2
Time
3:15.6
Pace
89
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 138 |
October 09, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.2 | 1,823m | 3:15.6 | 47 | 460 | 25 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 11:53.2 | 294m | 3:12.5 | 49 | 468 | 24 |
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Workout Graph
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