Tony Waine 12:35 row
2,258m
Meters
12:35.5
Time
2:47.2
Pace
115
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 362 |
| Drag Factor | 144 |
October 09, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.5 | 2,258m | 2:47.2 | 75 | 557 | 28 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 12:35.5 | 446m | 2:54.3 | 66 | 527 | 28 |
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Workout Graph
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