Tony Waine 12:49 row
2,003
Meters
12:49.5
Time
3:12.0
Pace
99
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 143 |
October 10, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.5 | 2,003 | 3:12.0 | 49 | 469 | 25 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 25 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 26 |
| 12:49.5 | 483 | 2:55.4 | 65 | 522 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.