Tony Waine 12:49 row
2,003m
Meters
12:49.5
Time
3:12.0
Pace
99
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 143 |
October 10, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.5 | 2,003m | 3:12.0 | 49 | 469 | 25 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 12:49.5 | 483m | 2:55.4 | 65 | 522 | 25 |
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Workout Graph
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