Tony Waine 11:19 row
2,004m
Meters
11:19.0
Time
2:49.4
Pace
102
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 145 |
October 11, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.0 | 2,004m | 2:49.4 | 72 | 547 | 27 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 11:19.0 | 243m | 2:42.5 | 81 | 580 | 27 |
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Workout Graph
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