Tony Waine 16:32 row
3,003m
Meters
16:32.4
Time
2:45.2
Pace
154
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 27 |
Stroke Count | 450 |
Drag Factor | 144 |
October 13, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:32.4 | 3,003m | 2:45.2 | 78 | 567 | 27 |
5:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
10:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
15:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
16:32.4 | 268m | 2:52.3 | 68 | 535 | 24 |
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Workout Graph
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