Tony Waine 12:42 row
2,009m
Meters
12:42.5
Time
3:09.7
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 143 |
October 14, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.5 | 2,009m | 3:09.7 | 51 | 476 | 25 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 12:42.5 | 471m | 2:52.5 | 68 | 534 | 26 |
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Workout Graph
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