Tony Waine 18:14 row
3,763m
Meters
18:14.1
Time
2:25.3
Pace
211
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 534 |
| Drag Factor | 143 |
October 16, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.1 | 3,763m | 2:25.3 | 114 | 692 | 29 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 18:14.1 | 559m | 2:53.6 | 67 | 530 | 27 |
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Workout Graph
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