Tony Waine 18:18 row
3,006m
Meters
18:18.2
Time
3:02.6
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 134 |
October 19, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.2 | 3,006m | 3:02.6 | 57 | 497 | 28 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 28 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 28 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 18:18.2 | 565m | 2:55.3 | 65 | 523 | 28 |
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