Tony Waine 15:55 row
2,514m
Meters
15:55.3
Time
3:09.9
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 137 |
October 23, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.3 | 2,514m | 3:09.9 | 51 | 475 | 25 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 15:55.3 | 149m | 3:05.5 | 55 | 488 | 22 |
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