Tony Waine 17:43 row
3,159m
Meters
17:43.2
Time
2:48.2
Pace
161
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 140 |
November 02, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.2 | 3,159m | 2:48.2 | 73 | 552 | 28 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 17:43.2 | 495m | 2:44.8 | 78 | 568 | 28 |
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