Tony Waine 1001m row
1,001m
Meters
5:55.1
Time
2:57.3
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 116 |
November 03, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.1 | 1,001m | 2:57.3 | 63 | 515 | 27 |
| 1:18.7 | 200m | 3:16.7 | 46 | 458 | 27 |
| 1:11.3 | 400m | 2:58.2 | 62 | 512 | 27 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 28 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 28 |
| 1:06.7 | 1,000m | 2:46.7 | 75 | 559 | 27 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.