Tony Waine 15:16 row
2,556m
Meters
15:16.2
Time
2:59.2
Pace
128
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 140 |
November 03, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.2 | 2,556m | 2:59.2 | 61 | 509 | 26 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 15:16.2 | 47m | 2:52.3 | 68 | 535 | 19 |
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