Tony Waine 10:01 row
1,619m
Meters
10:01.0
Time
3:05.6
Pace
79
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 138 |
November 04, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 1,619m | 3:05.6 | 55 | 488 | 25 |
| 2:00.0 | 284m | 3:31.2 | 37 | 427 | 24 |
| 4:00.0 | 308m | 3:14.8 | 47 | 462 | 26 |
| 6:00.0 | 331m | 3:01.2 | 59 | 502 | 26 |
| 8:00.0 | 330m | 3:01.8 | 58 | 500 | 26 |
| 10:00.0 | 363m | 2:45.2 | 78 | 566 | 27 |
| 10:01.0 | 3m | 2:46.6 | 76 | 560 | 62 |
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Workout Graph
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