Tony Waine 18:34 row
3,303m
Meters
18:34.0
Time
2:48.6
Pace
169
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 139 |
November 09, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.0 | 3,303m | 2:48.6 | 73 | 551 | 26 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 18:34.0 | 634m | 2:48.7 | 73 | 550 | 26 |
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Workout Graph
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