Tony Waine 20:32 row
3,662m
Meters
20:32.4
Time
2:48.2
Pace
188
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 141 |
November 12, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.4 | 3,662m | 2:48.2 | 73 | 552 | 27 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 20:32.4 | 100m | 2:42.0 | 82 | 583 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.