Tony Waine 12:31 row
2,005m
Meters
12:31.0
Time
3:07.2
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 139 |
November 13, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.0 | 2,005m | 3:07.2 | 53 | 483 | 25 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 12:31.0 | 425m | 2:57.6 | 62 | 514 | 25 |
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Workout Graph
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