Tony Waine 12:31 row
2,005
Meters
12:31.0
Time
3:07.2
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 139 |
November 13, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.0 | 2,005 | 3:07.2 | 53 | 483 | 100 | 25 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 24 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 26 |
| 12:31.0 | 425 | 2:57.6 | 62 | 514 | 21 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.