Tony Waine 13:16 row
2,108m
Meters
13:16.2
Time
3:08.8
Pace
104
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 138 |
November 14, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.2 | 2,108m | 3:08.8 | 52 | 478 | 25 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 13:16.2 | 546m | 2:59.6 | 60 | 507 | 25 |
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Workout Graph
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