Tony Waine 1001m row
1,001m
Meters
5:59.7
Time
2:59.6
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 113 |
November 16, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.7 | 1,001m | 2:59.6 | 60 | 507 | 27 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 27 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 27 |
| 1:11.9 | 600m | 2:59.7 | 60 | 507 | 28 |
| 1:11.6 | 800m | 2:59.0 | 61 | 510 | 27 |
| 1:08.7 | 1,000m | 2:51.7 | 69 | 537 | 27 |
| 0:00.4 | 1,001m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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