Tony Waine 4:02 row
603m
Meters
4:02.1
Time
3:20.7
Pace
30
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 136 |
November 18, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 603m | 3:20.7 | 43 | 448 | 26 |
| 4:02.1 | 603m | 3:20.7 | 43 | 448 | 26 |
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Workout Graph
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