Tony Waine 11:08 row
2,001
Meters
11:08.3
Time
2:46.9
Pace
102
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 138 |
November 20, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.3 | 2,001 | 2:46.9 | 75 | 558 | 28 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 28 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 29 |
| 11:08.3 | 218 | 2:36.6 | 91 | 613 | 27 |
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Workout Graph
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