Tony Waine 11:23 row
2,013m
Meters
11:23.8
Time
2:49.8
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 318 |
| Drag Factor | 138 |
November 20, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.8 | 2,013m | 2:49.8 | 71 | 545 | 27 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 11:23.8 | 259m | 2:41.7 | 83 | 584 | 26 |
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Workout Graph
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