Tony Waine 14:59 row
2,528m
Meters
14:59.7
Time
2:57.9
Pace
127
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 136 |
November 22, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.7 | 2,528m | 2:57.9 | 62 | 513 | 26 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 14:59.7 | 897m | 2:47.0 | 75 | 558 | 27 |
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Workout Graph
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