Tony Waine 10:08 row
1,514m
Meters
10:08.3
Time
3:20.8
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 132 |
November 24, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 1,514m | 3:20.8 | 43 | 448 | 25 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 10:08.3 | 22m | 3:08.6 | 52 | 479 | 7 |
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Workout Graph
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