Tony Waine 24:48 row
4,332
Meters
24:48.1
Time
2:51.7
Pace
221
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 138 |
November 27, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.1 | 4,332 | 2:51.7 | 69 | 537 | 26 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 26 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 26 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 27 |
| 24:48.1 | 820 | 2:55.6 | 65 | 522 | 25 |
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Workout Graph
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