Tony Waine 14:04 row
2,251
Meters
14:04.6
Time
3:07.6
Pace
113
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
| Drag Factor | 134 |
December 22, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.6 | 2,251 | 3:07.6 | 53 | 482 | 26 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 26 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 28 |
| 14:04.6 | 657 | 3:06.1 | 54 | 486 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.