Tony Waine 7:49 row
1,251
Meters
7:49.2
Time
3:07.5
Pace
62
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 140 |
December 22, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.2 | 1,251 | 3:07.5 | 53 | 482 | 27 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 27 |
| 7:49.2 | 452 | 3:07.1 | 53 | 483 | 27 |
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Workout Graph
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