Tony Waine 15:15 row
2,653
Meters
15:15.7
Time
2:52.5
Pace
134
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 139 |
December 23, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.7 | 2,653 | 2:52.5 | 68 | 534 | 134 | 28 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 28 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 29 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 28 |
| 15:15.7 | 45 | 2:54.4 | 66 | 526 | 2 | 19 |
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Workout Graph
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