Tony Waine 11:20 row
1,805
Meters
11:20.4
Time
3:08.4
Pace
90
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 131 |
January 06, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.4 | 1,805 | 3:08.4 | 52 | 479 | 26 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 27 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 28 |
| 11:20.4 | 205 | 3:16.0 | 46 | 459 | 22 |
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Workout Graph
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