Tony Waine 20:05 row
3,556
Meters
20:05.8
Time
2:49.5
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 110 |
January 08, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 3,556 | 2:49.5 | 72 | 547 | 181 | 27 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 28 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 28 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 28 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 28 |
| 20:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 |
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Workout Graph
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