Tony Waine 18:07 row
3,125
Meters
18:07.0
Time
2:53.9
Pace
160
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 120 |
February 09, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.0 | 3,125 | 2:53.9 | 67 | 528 | 27 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 27 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 28 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 28 |
| 18:07.0 | 588 | 2:39.0 | 87 | 599 | 28 |
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Workout Graph
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