Tony Waine 1001m row
1,001
Meters
6:12.5
Time
3:06.0
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 114 |
February 13, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.5 | 1,001 | 3:06.0 | 54 | 487 | 26 |
| 1:21.4 | 200 | 3:23.5 | 42 | 442 | 26 |
| 1:23.6 | 400 | 3:29.0 | 38 | 431 | 23 |
| 1:09.1 | 600 | 2:52.7 | 68 | 533 | 28 |
| 1:10.8 | 800 | 2:57.0 | 63 | 517 | 27 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 552 | 29 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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