Tony Waine 16:08 row
2,656
Meters
16:08.4
Time
3:02.3
Pace
133
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 137 |
February 16, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.4 | 2,656 | 3:02.3 | 58 | 498 | 27 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 26 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 28 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 28 |
| 16:08.4 | 161 | 3:32.4 | 37 | 425 | 23 |
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Workout Graph
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