Tony Waine 1001m row
1,001
Meters
6:22.6
Time
3:11.1
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 114 |
February 17, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.6 | 1,001 | 3:11.1 | 50 | 472 | 27 |
| 1:20.7 | 200 | 3:21.7 | 43 | 446 | 25 |
| 1:17.6 | 400 | 3:14.0 | 48 | 464 | 27 |
| 1:17.1 | 600 | 3:12.7 | 49 | 468 | 28 |
| 1:14.0 | 800 | 3:05.0 | 55 | 490 | 28 |
| 1:12.8 | 1,000 | 3:02.0 | 58 | 499 | 28 |
| 0:00.4 | 1,001 | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.