Tony Waine 16:25 row
3,005
Meters
16:25.3
Time
2:43.9
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 138 |
February 18, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.3 | 3,005 | 2:43.9 | 79 | 573 | 26 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 26 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 28 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 27 |
| 16:25.3 | 247 | 2:52.6 | 68 | 533 | 25 |
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