Tony Waine 10:15 row
1,602
Meters
10:15.4
Time
3:12.0
Pace
80
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 139 |
March 07, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.4 | 1,602 | 3:12.0 | 49 | 469 | 26 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 26 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 27 |
| 10:15.4 | 42 | 3:03.3 | 57 | 495 | 20 |
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Workout Graph
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