Tony Waine 8:06 row
1,307
Meters
8:06.4
Time
3:06.0
Pace
65
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 140 |
March 14, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.4 | 1,307 | 3:06.0 | 54 | 486 | 26 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 27 |
| 8:06.4 | 514 | 3:01.3 | 59 | 502 | 26 |
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Workout Graph
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