Steve BONFORT 2000m row
2,000m
Meters
7:51.8
Time
1:57.9
Pace
134
Calories
172
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 118 |
December 20, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 27 | 172 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 26 | 166 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 26 | 171 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 28 | 174 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 31 | 179 |
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Workout Graph
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