Casey High 10000m row
10,000
Meters
39:27.9
Time
1:58.3
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 34 |
| Stroke Count | 1356 |
| Drag Factor | 208 |
October 22, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.9 | 10,000 | 1:58.3 | 211 | 1025 | 34 |
| 7:32.3 | 2,000 | 1:53.0 | 242 | 1133 | 37 |
| 7:49.4 | 4,000 | 1:57.3 | 217 | 1045 | 34 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1006 | 34 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 972 | 33 |
| 8:02.5 | 10,000 | 2:00.6 | 199 | 986 | 34 |
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Workout Graph
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