Geronimo Hamann 19:49 row
5,017
Meters
19:49.7
Time
1:58.5
Pace
336
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 126 |
April 15, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.7 | 5,017 | 1:58.5 | 210 | 1022 | 19 | 156 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 154 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 | 157 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 19 | 156 |
| 19:49.7 | 1,217 | 1:59.0 | 208 | 1014 | 19 | 158 |
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Workout Graph
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