Geronimo Hamann 31:35 row
8,017
Meters
31:35.2
Time
1:58.1
Pace
538
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 127 |
April 24, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.2 | 8,017 | 1:58.1 | 212 | 1021 | 538 | 20 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 20 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 20 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 20 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 20 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 21 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 20 |
| 31:35.2 | 400 | 1:59.0 | 208 | 1021 | 27 | 20 |
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Workout Graph
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